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Ships within 48 hours · Estimated delivery Aug 1 - Aug 6
SKU: PFS-ABTB-CC16
Enhance your lat and back workout routine with the AltraBody® HeavtSet Series Plate-Loaded Isolateral Row machine
Steel tubing: 50m x 50m 2
5 x x H73 cm
Weight Stack: 100kg
AltraBody® Core Reverse Hyper Rigs SKU: PFS-ABTB-CC16The plate loaded Reverse Hyperextension machine is a strength training exercise that targets the lower back, glutes, and hamstrings. It involves lying face down on a bench and lifting the legs upwards while holding onto handles attached to the bench, allowing for a controlled extension and strengthening of the lower back muscles. The movement extends the spine while providing traction, which can help to decompress and relieve pressure on the spinal
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